What's Inside

This course is for coaches to better understand how they can use technology to assess hitters and create effective training plans.


  • Learn how to judge a swing based on batted ball profiles, blast metrics, and integrating strength training
  • Covers the basics of how you can assess an individual and a team with technology
  • See ways to have efficient and effective batting practice to focus on what your players need


A hitting assessment can give you actual answers—ones you haven't been able to get anywhere else. No coach talk, no jargon, just facts. All documented and communicated to the athlete in a simple, concise manner by one of our world-class hitting trainers. 


Coaches need to understand a player's strengths and weaknesses and how they can effectively use pieces of technology to help their swing. This mini-course is designed to give coaches the basic knowledge to be able to identify and improve their hitters


  • Be able to pair hitters who consistently hit the ball to certain parts of the field to specific swing flaws
  • Understand the critical Blast Metrics to look at when you're just starting
  • See how you can integrate strength training with over/underload components
  • Learn some of the most effective practices we've seen when communicating data to a player
  • See how the feedback from technology can be used to create better and more competitive practices
  • See how you can still have individualized programming in a team setting
  • Gain new ideas on how to run Batting Practice


This mini-course is for coaches looking to take their next step in utilizing technology to help their team.

Course curriculum

  1. 1
    • In-Depth Hitting Assessment Part 1: Batted Ball Profile - (09:16)

    • Hitting Assessment Part 1 Quiz

    • In-Depth Hitting Assessment Part 2: Blast Motion Metrics - (06:06)

    • Hitting Assessment Part 2 Quiz

    • In-Depth Hitting Assessment Part 3: K-Vest Biomechanics - (05:06)

    • Hitting Assessment Part 3 Quiz

    • In-Depth Hitting Assessment Part 4: Integrating Strength and Overload Underload Components - (05:59)

    • Hitting Assessment Part 4 Quiz

    • Hip Mobility in Hitting: Assessment and Swing Flaws - (09:10)

    • Hip Mobility in Hitting: Assessment and Swing Flaws Quiz

  2. 2
    • Driveline Hitting Assessment - (19:36)

    • Driveline Team Hitting Assessment Quiz

    • Communicating Data to Players - (09:35)

    • Better Practice and Using Feedback From Technology - (09:21)

    • Better Practice and Using Feedback from Tech

    • Using Data in a Team Setting - (16:57)

    • Fall Hitting Training in a Team Setting - (07:00)

    • Fall Hitting Training in a Team Setting

    • Individualized Programming on a Team - (16:59)

    • Individualized Programming on a Team Quiz

    • Using Bat Sensors With a Team - (05:13)

    • Using Bat Sensors on a Team Quiz

    • Picking Hitting Drills - (03:58)

    • Picking Hitting Drills Quiz

  3. 3
    • Batting Practice Design Ideas - (10:10)

    • Launch Angle Strings - (06:11)

    • Exit Velocities at Various Launch Angles - (06:11)

    • Visualizing Release Points - (14:56)