What's Inside

This course is all about programming and batted balls reports. You will learn what all of the important metrics mean and how you can use an individual's batted ball report to develop a training plan and/or an approach at the plate. 


Key Lessons 

  • How to program your hitters 

  • Swing flaws, how they are correlated to batted balls, and drills to fix them 

  • How to use a batted ball report and why they are important 

  • How to develop a data driven approach at the plate 


Once you have completed this course, you will be able to effectively break down a hitter’s batted ball data to quickly address swing mechanics and common swing flaws. You will learn how to take a hitter’s batted ball report and create an individualized approach that will allow them to be more successful and productive hitters. 

Course curriculum

  • 1

    Batted Ball Profile Basics

    • Hitting Rapsodo Setup and Best Uses - (11:06)

    • Hitting Rapsodo Set-up and Best Uses Quiz

    • Integrating a Batted Ball Report Part 1 - (06:39)

    • Integrating a Batted Ball Report Part 2 - (07:34)

    • Batted Ball Report Quiz

  • 2

    Pairing Mechanics and Batted Ball Profiles

    • Struggling to Hit the Ball Deep: Mechanics - (06:44)

    • Struggling to Hit the Ball Deep: Batted Ball & Drills - (06:30)

    • Struggling to Hit the Ball Deep Quiz

    • Poor Contact out Front: Mechanics - (07:49)

    • Poor Contact Out Front: Batted Ball & Drills - (09:14)

    • Poor Contact Out Front Quiz

    • High Launch Angle on High Pitch: Mechanics - (07:39)

    • High Launch Angle on the High Pitch: Batted Ball & Drills - (06:56)

    • High Launch Angle on High Pitch Quiz

    • Low Opposite Field Exit Velocity: Mechanics - (07:42)

    • Low Opposite Field Exit Velocity: Batted ball & Drills - (06:17)

    • Low Opposite Field Exit Velocity Quiz

    • Low Pull Side Launch Angle: Mechanics - (09:06)

    • Low Pull Side Launch Angle: Batted ball & Drills - (07:42)

    • Low Pull Side Launch Angle Quiz

  • 3

    Medicine Balls and Hitting

    • Medicine Balls and Hitting Mechanics - (06:11)

    • Hitting Med Ball Warm Up - (04:07)

    • Medicine Ball Quiz

  • 4

    Approach

    • Developing a Data Driven Approach at the Plate - (06:53)

    • Drills for an In to Out Approach - (03:21)

    • Drills for a Top Down Approach - (03:01)

    • Approach Quiz