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Learn the finer points of pitching and how they relate to your mechanics.

This product teaches athletes a mechanical framework to understand how the throw through 10 educational videos. After watching the videos a Driveline trainer applies that framework to the players mechanics. This analysis is completed during a 30-45 min call with a Driveline trainer.

Course curriculum

  1. 1

    • Introduction Video
  2. 2

    • Two Springs Analogy

    • Pelvis -> Torso -> Arm Concept

    • Quiz on 100 Level Concepts
  3. 3

    • Basic Lower Half Steps

    • Pelvis Rotation Explanation

    • Arm Action Up to Foot Plant

    • Arm Action After Foot Plant

    • Quiz on 200 Level Concepts
  4. 4

    • Spring of the Shoulder

    • Spring of Hip and Shoulder Separation

    • Quiz on 300 Level Concepts
  5. 5

    • High Level Examples of Loading Hip and Shoulder Separation

    • Quiz on 400 Level Concepts